he best gym towels will be portable, quick-drying, and odor-resistant. ... Instead, opt for microfiber or synthetic fabrics that dry quickly and resist odor — if the material features specific anti-bacterial technology, such as silver threads or anti-microbial coatings, that's even better.

Dont exercise if empty stomach or after lunch or dinner. It is better to exercise one hour later after eating goods.

Is it good or bad to exercise in winter?Exercise in winter, the muscle contractions , breathe quickly, blood circulation became quickly, the metabolism is creative,
in the same time, it can increase oxygen of cerebrum, cold resistance is higher 8-12 times. So exercise in winter can improve memory

Towels are used by us often. How to choose towels? I

Microfiber is a fiber , the diameter is only 1% of a hair. It is long life, 5 times longer than cotton. It is difficult to breed bacteria and difficult to become mildewed.Strong water absorption, 7 times than other fiber.This fiber is soft, comfortable not became harden when use long time. Clean dee

Covid 19 is rebounded in European. What shall we do during these time?The best way to stay at home and do not meet anyone.But it will be

Benefits of Cold Water Swimming

Microfiber is a synthetic material that can be composed of any number of other synthetic materials, such as polyester and nylon. It’s used in many things these days including hats, curtains, wallets,
and yes, towels.Like its name suggests, microfiber is essentially microscopic fibers that have been

It is made of polyester+ polyamide, also called microfiber. The feature of the microfiber is deep cleaning, good water adsorbing and quick drying.So it used for facial cleaning is good choice. No marks after wiping. The fabric is soft .

Microfiber towel is made of 88% polyester+12% polyamide. The feature of the fabric is quick drying .