Swim caps make you more hydrodynamic in the water and are a great way to keep long hair out of your face while you swim. Choosing a swim cap is fairly straightforward and usually is influenced by what type of swimming you do, but there are a few considerations you should keep in mind when making a p

he best gym towels will be portable, quick-drying, and odor-resistant. ... Instead, opt for microfiber or synthetic fabrics that dry quickly and resist odor — if the material features specific anti-bacterial technology, such as silver threads or anti-microbial coatings, that's even better.

Dont exercise if empty stomach or after lunch or dinner. It is better to exercise one hour later after eating goods.

Now it is in winter, how can we exercise our body? Today i introduce the benefits of swimming. 1. Keep relax.It can keep you relax when you are swimming. It can lose your negative emotions, keep your mood quiet. Relax your brain, make positive emotions.2. Improve your skin.

Is it good or bad to exercise in winter?Exercise in winter, the muscle contractions , breathe quickly, blood circulation became quickly, the metabolism is creative, in the same time, it can increase oxygen of cerebrum, cold resistance is higher 8-12 times. So exercise in winter can improve memory

Towels are used by us often. How to choose towels? I

During COVID-19 is serious now, many people dont take bus and choose to ride bikes. People go to wowrk or go shopping by bike, it

Yoga had 5000 years history, it came from old India. T It can improve people physiology, mentality,emotion and mind. If you insist on doing yoga always, it can meet physical and mental integrity. What is the favour of Yoga? Pls see the below:1.Improve metabolism.2.Enhance vitality. Especially im

Microfiber is a fiber , the diameter is only 1% of a hair. It is long life, 5 times longer than cotton. It is difficult to breed bacteria and difficult to become mildewed.Strong water absorption, 7 times than other fiber.This fiber is soft, comfortable not became harden when use long time. Clean dee

Covid 19 is rebounded in European. What shall we do during these time?The best way to stay at home and do not meet anyone.But it will be