Swimming caps are inevitably found in almost every swimmer's swimming equipment bag. Recreational and competitive swimmers will often use swim caps for training and racing. While this simple piece of equipment is not required to swim, it can help you feel more comfortable in the water and also more

Wearing a swim (or swimming) cap has various advantages, such as helping to keep some of the heavily chlorinated pool water off your hair, helping to keep your hair out of your face while you swim, and helping to lessen resistance as you swim. From the point of view of the pool owner, it also helps