The benefit of winter swimming

Some people like to swim in winter. Today i introduce the benefits of winter swimming.

First it is good for blood circulation. Help blood stretch, anti blood harden.

Second  enhance lung activity.  Anti many diseases.

Although  winter swimming is very good but it also has bad side. The people who want to swim in winter should be depend on your body and choose 

appropriate temperature water. After swimming, people should keep body warm. It is better to choose a terry towel to cover the body .

Coral microfiber terry towel is much better. It is thickerness and more comfortable to touch skin.

Terry microfiber towel is also good to keep body warm and soft to touch skin.